Holiday Headspace: Beat Annual Leave Anxiety

Do you feel anxious before your holiday or overwhelmed by the inbox waiting for you when you return? You’re not alone. Over 40% of professionals experience stress around annual leave, turning time off into a source of worry instead of rest. Holiday Headspace is a focused, 30-minute masterclass created by clinical psychologist Dr. Elaine Smith to help you: - Break free from pre- and post-holiday anxiety and inbox dread - Set clear boundaries that protect your valuable downtime - Use practical, science-backed tools to manage work worries in real time - Return to work calm, refreshed, and ready to perform This course fits easily into your busy schedule, offering straightforward, no-fluff strategies you can use immediately. You’ll get 12 months of unlimited access to the video masterclass. Whether you’re a leader, manager, entrepreneur, or professional, Holiday Headspace is your mental health insurance for a stress-free summer.

Dr Elaine Smith 

Hello, I’m Dr. Elaine Smith, The Leadership Psychologist who supports busy professionals and leaders to improve their wellbeing. My path into this work was not always straightforward. Early on, I noticed many successful people struggling quietly with stress and burnout, especially when balancing demanding work roles with personal life. I faced similar challenges myself while managing high-pressure roles and caring for my own mental health. What helped me and what I now share are practical, evidence-based strategies that fit into a busy schedule. Learning to set clear boundaries and practice effective self-care made a real difference. I am passionate about sharing this knowledge because I believe everyone deserves to enjoy their time off without stress and return to work feeling refreshed and focused. My goal is to provide simple, effective tools that empower people to lead with confidence, resilience, and wellbeing. I look forward to supporting you. Elaine 

Curriculum

1 Chapter · 1 Lesson

  1. 1

    Your Masterclass

    1. (Included in full purchase)

      Holiday Headspace

Ready to take control of your wellbeing and lead with confidence? Get practical, science-backed strategies designed for busy professionals. Start today and reclaim your peace of mind.

Your mental health insurance for stress-free annual leave

£39.00

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